Your Journey to Authentic Self-Discovery Starts Here
Welcome to Mood Lounge!
I'm Erin Hill, the founder of Mood Lounge, a dedicated soulful sanctuary for personal transformation, where I offer intuitive energy work designed to help individuals live in balance, release limiting beliefs and clear energetic blockages.
What is intuitive energy work?
This is a holistic mind-body approach that supports emotional and mental well-being by focusing on how stress, trauma, and belief patterns are held in the nervous system and body. Research shows that our emotions influence our physiology—affecting things like heart rate, hormone levels, and muscle tension. When we don’t process certain emotions or experiences, they can create chronic stress patterns in the body.
Intuitive energy work is a gentle practice that helps support your body’s natural ability to relax, reset, and restore. It’s based on the idea that we all have an energetic system, and just like physical tension can build up in the body, emotional or mental stress can create blocks or imbalances in that system as well.
As an intuitive energy practitioner, I use my attunement—similar to a therapist’s or coach’s ability to sense underlying emotional cues—to help identify where someone may be holding emotional tension or limiting beliefs. Through techniques like focused attention, breathwork, guided visualization, or light touch, I help support the release of those patterns. This helps regulate the nervous system and restore a sense of calm, clarity, and emotional balance.
Mood Lounge Services
The Connection Call
Complementary
15 Min
This is a no-pressure call to feel out the vibe, ask questions, and share what's on your heart. We'll talk about what's going on in your world, what you're seeking support for, and whether Mood Lounge feels like the right fit for your journey.
The Reset Session
$125
1 Hr 15 Min
First-time clients begin here. This introductory session gives us space to connect, gather some background information and begin tuning into your unique energy. Together, we’ll clear away some of the surface noise and gently explore what’s happening beneath your surface—identifying emotional or energetic patterns that may be ready to shift. Extra time is set aside for this initial experience to ensure we move at a comfortable and supportive pace.
Energy Tune-up Session
$100
1Hr
Ideal for returning clients following a Reset Session, this tune-up offers gentle support when life feels heavy or off-balance. Whether you're facing stress, navigating a challenge, feeling emotionally stuck, or just moving through a low-level sense of "blah," this session helps clear stagnant energy and restore a sense of calm and clarity.
Level Up Session
$75
1Hr
These sessions are designed to help you uncover your passions, clarify your goals, and connect with your true calling. Together, we’ll explore and transform limiting beliefs and patterns—many of which may stem from childhood—that have been operating beneath the surface. Through this work, you'll gain clarity, remove inner obstacles, and release negative programming that's been holding you back.
Energy Tune-up Packages
Three sessions / $250
Five sessions / $425
Intuitive Musical Flow / Group
$35 a ticket
Once a month, join Erin for a 45-minute group sound and vocal bath experience—a musical journey designed to relax your body and calm your mind. You’re invited to bring a yoga mat, pillow, and blanket to create a cozy space for rest and renewal. As Erin guides you through meditative soundscapes and visualization, you’re welcome to stretch or move gently, allowing your body to unwind. This is a beautiful opportunity to connect with like-minded souls in a shared energetic space. Space is limited, so be sure to reserve your spot once the date is announced!
What to expect in an energy session:
Every client is expected to fill out an intake form and sign a liability waiver prior to the session. This is a one-time form that is confidential. Forms can be filled out online or you may come in a few minutes early to fill out a paper form.
Clients remain fully clothed throughout the entire session—this is not a massage. With your consent, I may use light, intentional touch on areas such as the head, shoulders, arms, hands, knees, legs, and feet to support the flow and balance of energy.
The primary intention of each session is deep relaxation. You’ll have the option to lie down on a massage table or sit comfortably in a chair while I use light, gentle touch to support the movement and balance of energy. There’s nothing you need to do—just allow yourself to rest.
At times, I may ask a few reflective questions or gently check in about any sensations, emotions, or impressions that might be surfacing. Some clients feel warmth, tingling, or waves of calm during the session; others simply notice a sense of grounding or clarity afterward. Every experience is unique—and it’s completely okay if you don’t feel anything right away. This is subtle work, but it can lead to powerful shifts on emotional, mental, and even physical levels. The goal is to leave feeling relaxed and rejuvenated, with more clarity and self-confidence.
At the end of each session, there is built-in time where we’ll discuss what might have surfaced during the session and what support looks like for you moving forward.
A little bit about me! I’ve been happily married for 17 years to my elementary school sweetheart, and together we have three amazing children. We just recently re-located from Gilbert, Arizona to Louisville, Kentucky.
My connection to spirituality began early—probably around the age of five. I spent about 35 years heavily involved in a vibrant faith community that shaped much of my life before recently venturing out of that particular framework to experience divinity outside of the church walls. It has been a wonderful and freeing experience!
The past four years have been profound for me—walking through dark nights of the soul, wrestling with deep existential questions, feeling the isolation that came with leaving a religious community, facing loneliness in friendships and relationships, learning to love myself unconditionally while accepting&integrating my own inner shadows with the help of really great therapy & energy work. Through all this, I’ve been shedding the old layers of my life, which felt like a death but truly was the beginning of a beautiful transformation—a cocoon leading to rebirth. I will always be on a journey of expansion, rooted in love and curiosity.
I enjoy engaging with the quirks and challenges that make us unique humans. I approach each person as an eternal soul inhabiting a human body—just trying to enjoy life and roll with the ups and downs on this planet—and wherever you are on your path, I accept you fully and love you just as you are! We are in this together.
My mission is to create a welcoming space where everyone feels seen and valued. I also believe in the healing power of laughter—because life can be heavy, and joy is beneficial for the soul. Spirituality invites us to run on the playground and laugh our way through life.
I’m Reiki certified but prefer to blend that with my own unique approach tailored to each person I work with. No two sessions are alike, and that’s what makes this so fun; I love when our energies get to interact together! I’m excited to learn about your journey and explore how I can support you on your own path.
